Appreciation: Practice 3

Let's dive right into The Practice of Appreciation, Part 3 of our Practice Series.

Appreciation triggers the release of dopamine (a.k.a. the “feel good” chemical) in our brains. The more we appreciate one another, the better we feel. And the better we feel, the more motivated we are to show up and contribute to our teams.  Ensemble member Travis Helstrom shares the value of appreciation at work and three ways for you to start practicing appreciation in your workplace today. 

We hope you join us in the Summer Practice Series as we explore what it means to share leadership, power, responsibility, and meaning together. Check out Practice 1: No Diminishment and Practice 2: Relationship-Building

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1-3-7 Rule: Practice 4

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Relationship-Building: Practice 2